Chifrijo Recipe – Mommy Travels

Once you consider conventional Costa Rican delicacies, likelihood is that one dish instantly involves thoughts: chifrijos. 

Chifrijos, coming from the phrases  “chifri” and “frijol,” which interprets to “beans with pork,” is a staple at many eating places in Costa Rica, and it’s beloved by locals and vacationers alike. 

This straightforward but traditional dish is historically made with 4 elements: purple kidney beans, chicharrones (or pork stomach), chimichurri, and rice.

• Energy: 567 Energy
• Carbohydrates: 21 grams
• Protein: 11 grams
• Fats: 49 grams

Chifrijo Components

Chicharrones

Chicharrones are fried pork stomach seasoned with conventional central American spices (we’re utilizing cumin, garlic powder, salt, and pepper.) They provide the chifrijos a crunchy texture and wealthy taste. Pork stomach is a historically used protein on this area of the world, however hen, beef, and even crispy tofu can be utilized instead. 

Chimichurri

Chimichurri is a traditional Central and South American condiment just like salsa. This sauce provides the right stability of acidity and brightness to the chifrijos. Conventional substances embrace garlic, parsley, purple wine vinegar, oregano, olive oil, and salt. You’ll be able to regulate the seasoning by including roughly of every ingredient.

Pink Kidney Beans

Pink kidney beans are a staple in Costa Rican delicacies and supply a terrific fiber and protein supply. You need to use canned purple kidney beans or dry beans cooked in line with bundle directions.

White Rice

White rice is the normal facet for chifrijos; it gives a base on which all different elements are layered. It’s additionally a terrific supply of advanced carbohydrates and may simply be substituted with the next protein different resembling quinoa. Alternatively, this dish is usually served with fried potatoes. 

Extra Toppings

Chifrijos are historically served with avocado, bitter cream, or cilantro. You’ll be able to add different toppings like diced tomatoes, pickled radishes, or onions. Including these extra toppings creates extra of a meal-like expertise and provides further taste. 

How To Make Chifrijo

Step 1

Begin with prepping your chicharrones. 

Reduce your pork stomach into cubes and season with cumin, garlic powder, salt, and pepper. Let this sit for as much as an hour if in case you have time to let the seasoning marinate.

Then, warmth the oil in a skillet and add the seasoned pork stomach items as soon as sizzling. 

Fry for about quarter-hour or till the insides are now not pink. 

As soon as completed, take away from the oil with a slotted spoon. 

Step 2

Whereas the chicharrones are within the oven, you can also make the chimichurri sauce. 

Mix garlic, parsley, (each chopped), purple wine vinegar, oregano, olive oil, and salt in a bowl. Combine till all substances are mixed and your sauce is prepared.

Step 3

Prepare dinner or heat your rice and beans as per the packaging. 

I used canned beans as a result of they’re fast to prep (they’re additionally excessive in protein). 

I simply drain and rinse them for the very best texture and consistency (this additionally reduces the sodium within the dish).

Step 4

It’s time to assemble your chifrijos! 

Start layering cooked rice, purple kidney beans, and crispy chicharrones on a plate or shallow bowl. 

Drizzle the chimichurri sauce over your chifrijos. Add further salt if wanted.

Customizations

Swap the Protein

Strive Completely different Toppings

• Be at liberty so as to add different toppings like diced tomatoes, pickled radishes, onions, dried plantains, and extra. 
• You’ll be able to add a pre-made salsa or chimichurri sauce for even faster prep.
• Add sizzling sauce to make this dish spicy

Make It Meat-Free

How To Retailer & Meal Prep: 

• Chifrijos are nice for meal prepping! Merely put together the elements and layer them in a container earlier than refrigerating. Once you’re able to eat, heat up the chifrijos within the microwave and high with desired toppings. 
• You’ll be able to retailer the prepped dish within the fridge for as much as 4 days in hermetic containers.

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