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Paralympic bronze medallist, mannequin, motivational speaker – Allison Lang is many issues, however firstly, she’s a passionate incapacity advocate whose travels have modified how she sees herself and reveals up for others too.
Take a scroll down Allison Lang’s Instagram feed and also you’ll see a lady who embodies the time period ‘badass’. Motion pictures from her Paralympic sporting profession with Crew Canada are interspliced with beaming selfies, fashion-shoot stills and an array of envy-inducing journey snaps.
Anybody can see that she’s outgoing, adventurous, clearly comfy in her personal pores and skin – and simply so occurs to put on a prosthetic leg.
Social media hardly ever provides you the entire image, after all. Her captions are candid concerning the challenges she’s confronted round her limb distinction – Allison was born with fibular hemimelia, a uncommon situation that meant her left leg hadn’t absolutely fashioned and was later amputated – and she or he’d be the primary to inform you that she hasn’t all the time been so self-accepting. It’s been a journey – one which’s taken her from the seashores of South East Asia to the volcanoes of Central America and proven her the ability of dwelling authentically.

The street to position mannequin
Allison was all the time sporty and grew up enjoying soccer, swimming and snowboarding in her dwelling province of Alberta, Canada. However by the point she reached her early teenagers, insecurities about her incapacity had began to creep in.
‘I struggled with my physique picture. I used to be badly bullied in school for being totally different, which actually dimmed my spark. All I wished was to mix in. I ended up quitting sports activities across the age of 13 as a result of I couldn’t conceal my leg once I was carrying a washing swimsuit or enjoying soccer. I used to be simply so insecure.’
A few years later, the Canadian nationwide sitting volleyball staff invited Allison to attempt her hand on the new adaptive sport. She wasn’t eager: ‘I didn’t need to play a sport that emphasised my incapacity and I used to be apprehensive what children in highschool would suppose,’ she says. However together with her mum’s encouragement, she gave it a go. This choice would finally change her life.
‘Though I didn’t fall in love with the game at first, I rapidly fell in love with the neighborhood round it. I met ladies that I aspired to be; ladies who had disabilities, sure, but in addition companions and kids, their very own houses and careers. I’d by no means seen ladies like that within the media. It was like a swap flipped in my head. I assumed to myself, OK, if they are often my position fashions, hopefully I may be that for another person sooner or later.’


Discovering her place on the planet
At 16, Allison discovered herself representing her nation on the world stage, travelling to Europe and South America to compete for Crew Canada. She quickly caught the journey bug and from the age of 18, took each alternative between volleyball seasons to go backpacking in locations like Bali and Central America, both with associates or solo.
Whereas she nonetheless grappled with insecurities, Allison knew that if she wished to change into the form of position mannequin she’d present in her teammates, she’d should faux it ‘til she made it. On a visit to Thailand, emboldened by the actual fact she was a world away from dwelling, she posted a photograph of herself in a bikini on the seashore together with her prosthetic on present, together with a jokey hashtag: #hoparoundtheworldwithme.
This was again within the 2010s, when Instagram was a unique beast. Allison was utilizing it as a private journey scrapbook. So, when she acquired a message from a brand new mom who’d simply given delivery to a child with one arm, thanking Allison for exhibiting her that her daughter has the potential to guide a satisfying life, she was shocked. ‘I nonetheless get goosebumps eager about that. That message shifted all the things for me. It confirmed me the true impression sharing my story might have. You should utilize social media for good.’
From that second, Allison determined to make use of her platform to nurture a neighborhood – for anybody, disabled or not, to study and share within the highs and lows of life with a incapacity.
Learn extra: After lengthy Covid, I assumed I’d by no means journey once more. Fortunately, I used to be flawed


Individuals with disabilities journey too
Normalising incapacity turned a giant a part of Allison’s mission – particularly within the context of journey. ‘[People with disabilities] are residents of the world as properly. We’re usually ignored of the dialog simply because we’d journey a bit of bit in a different way, however we need to do it simply as a lot as the following particular person.’
She additionally factors out that the obstacles she faces might in the future have an effect on you too. ‘My enjoyable reality is that the disabled neighborhood is the biggest marginalised neighborhood in your entire world and we don’t discriminate. Anyone can change into disabled at any second in time on account of sickness or accident. And we might all expertise a scarcity of mobility if we’ve got the privilege to develop very previous.’
Individuals with disabilities are residents of the world as properly. We need to journey simply as a lot as the following particular person.
Regardless of this reality, like so many others with disabilities, Allison is usually underestimated. Household associates have requested, ‘ought to she be doing that?’ after they hear about her adventures. And whereas Allison is aware of she has nothing to show, there’s additionally part of her that claims, ‘Watch me.’
She’s gone zip lining and browsing in Costa Rica, sailed from Panama to Colombia, and hiked up dunes within the Sahara. She’s carried her personal heavy luggage on solo journeys throughout Europe and joined small-group journeys with Intrepid by way of Jordan, Egypt, Morocco, Vietnam and Cambodia. Doubters, be gone.
As her confidence grew, she additionally stopped making an attempt to cover the actual fact she wears a prosthetic, usually opting to put on an unfinished metallic leg – the right dialog starter when she’s on the street.
‘Fellow travellers usually ask what occurred to my leg or comment on how cool it’s that I can journey the best way I do. By being open and creating area to simply be myself, I’ve been in a position to make extra significant connections.’
Learn extra: Travelling with ADHD? Strive a bunch journey
Small-group journey can help you
Whereas she loves travelling independently, Allison can be a giant fan of becoming a member of small-group journeys and is fast to level out the advantages for these with further accessibility wants.
‘When you could have a incapacity, having to anticipate and plan for each eventuality may be exhausting. Small-group journey alleviates quite a lot of that stress. On my newest Intrepid journey in Vietnam, our chief Ning was in a position to advise me on what prosthetic to put on for various actions forward of time – reminiscent of a swim leg for a waterfall go to – which meant I might take part absolutely. I additionally suppose group journeys are nice for individuals who simply need to present up and revel in what’s occurring within the second.’
So, the place’s subsequent for Allison? ‘I’m going to China for the sitting volleyball World Championships – that’ll be my fortieth nation. Then hopefully South Korea or Japan.’
By sharing her experiences brazenly and travelling the world on her personal phrases, Allison has given herself the best reward – of lastly feeling at dwelling in her personal pores and skin.
She has some recommendation for anybody who craves journey however can’t fairly discover the boldness to go after it. ‘If you wish to journey and also you’re not doing it out of concern – of what different folks may suppose, or one thing else – who’re you really dwelling this life for? You are able to do arduous issues. We solely get one alternative to expertise life. Travelling set me free in so some ways. My want is for everybody – within the disabled neighborhood and past – to expertise that for themselves.’
Allison Lang helped form Intrepid’s Moral Advertising and marketing Tips. Discover out extra about accessible journey and see if Intrepid has the precise journey for you.
