Strolling is…properly, strolling. Mountain climbing is a lot of strolling and trekking is a lot of mountaineering. However let’s break these phrases down collectively so you already know what you’re getting your self into earlier than you set out in your subsequent ‘hike’.
All of us use these phrases interchangeably, or at the least I do know I’m responsible of it. I’ll exchange ‘hike’ with ‘trek’ or ‘stroll’ with ‘hike’ simply so as to add some flare, however are they really completely different? Sure!
Arguably, one of the best ways to go to a vacation spot is to be in it however mountaineering by way of a panorama and trekking to a bucket record spot are going to be two very completely different journeys. For those who don’t know the place to get began, that’s okay. With greater than 100 lively journeys to greater than 30 international locations, Intrepid has the hassle-free choices and also you get the selection.
Watch the dawn over the tallest peak on the earth as you trek to Kala Patthar and witness the finest views of Everest. Or possibly you wish to retrace the steps of the Incas on a trek to Machu Picchu excessive within the Andes. In search of extra of a soul search than excessive altitudes? Take the pilgrimage of the Camino De Santiago and discover out firsthand why this is named one of the crucial religious walks on the earth.
Desk of Contents:
Let’s outline it: trekking vs mountaineering vs strolling
Trekking, mountaineering and strolling are all simply completely different approaches to utilizing your personal two ft to discover nature. Technically, they’re all strolling however differ in facets like length, terrain, problem and kit. Let’s rapidly cowl the fundamentals:
- Trekking: a multi-day hike by way of rural or wilderness areas, usually on unmarked paths or difficult terrain to a selected vacation spot. Suppose Torres Del Paine in Patagonia or Mount Toubkal within the Excessive Atlas Mountains.
- Mountain climbing: a stroll in nature for pleasure, generally on looped or out-and-back marked and established trails various in problem, sometimes a day exercise. Suppose Canadian Rockies or Yosemite Nationwide Park.
- Strolling: a fundamental, on a regular basis exercise on flat or paved surfaces, usually achieved for train, transportation or leisure and doesn’t require intense bodily effort. Suppose the grasslands of northern Thailand or New Zealand’s Queen Charlotte Monitor.
Stroll, hike or trek: your selection
Trekking vs mountaineering
Problem & length
Consider trekking because the marathon of out of doors pursuits – it’s demanding, requires severe psychological prep and there’s no turning again when you’ve began. You’re on the market for days (typically weeks!), climbing high-altitude trails with minimal comforts. However don’t fret; while you trek with Intrepid, you’ve acquired a strong crew to lean on that handles logistics and makes certain you’re protected, even at dizzying heights.
- Requires a wonderful degree of health, coaching and psychological prep
- Little to no flexibility for problem ranges and what route you are taking
- Excessive altitudes that always require acclimatization
- Primary lodging away from civilization: refuge base camps, shelters and tents
- Differs from backpacking as a result of it’s a longer, extra demanding journey that requires extra specialised tools than only a backpack of tenting gear

Mountain climbing, then again, is just like the pleasant neighbourhood 5K – it’s one thing most individuals can deal with with an honest degree of health. You’re answerable for your route, the problem degree and size. Plus, while you hike with Intrepid, you’ll have loads of freedom to discover at your personal tempo with transportation to the trailheads.
- Extra leisurely and may be achieved for those who’ve by no means hiked, so long as you’re in respectable form
- Supplies the choice of selecting a path primarily based in your capabilities
- Shorter trails, with the choice to select a couple of hours of mountaineering or a full day
- Primary lodging in or close to civilization: guesthouses, resorts or tents
Mountain climbing is extra about having fun with the surroundings and getting your coronary heart charge pumping, whereas trekking challenges you to push by way of the weather to succeed in a selected aim.
Terrain
Trekking is for many who need a bit extra unpredictability. You’re out in distant, usually untamed landscapes the place trails are barely seen. The terrain may be rugged, uneven and a bit of wild, requiring cautious navigation. This may increasingly sound each thrilling and intimidating, however while you journey with Intrepid, you don’t need to be a professional to hitch (simply in respectable form); your knowledgeable native chief and crew will information you safely by way of the unmarked terrain when you focus in your footing, catching your breath and taking within the views.


Mountain climbing is nature’s model of a guided tour; you’ve acquired your marked trails, your distance indicators and a well-trodden and various path by way of hills, forests or mountains. The paths are sometimes maintained and clearly marked for simple navigation for a balanced mixture of nature and construction, designed for informal and seasoned hikers alike.
Gear
Trekking requires some severe gear – tenting tools, days or even weeks’ price of meals, multi-use clothes and typically crampons for those who’re coping with icy situations. For those who’re pondering, ‘Maintain up, there’s no method I’m mountaineering for per week carrying all that!’ you don’t need to – Your native porters and crew will carry the heavy stuff, so you possibly can simply toss on a day pack and your staff will deal with the remainder.
For those who don’t wish to add a tent to your checked baggage, Intrepid will deal with that half, too, and the staff will present a sleeping mat and a small duffel bag in your stuff. It’s also possible to hire sleeping baggage and strolling poles to reduce your packing record.
So far as mountaineering goes, sturdy mountaineering boots or sneakers with a strong grip will do exactly advantageous. Additionally, you will wish to carry a backpack with water, snacks and light-weight layers. For those who’re taking up some extra rugged and rocky terrain, strolling poles are a pleasant bonus.
Mountain climbing vs strolling
Whereas walks are usually simple and don’t want any bodily prep, you’ll wish to be in respectable form to hike uphill climbs, downhill descents and rocky paths that preserve your legs working a wee bit more durable than an off-the-cuff stroll.
Walks normally comply with paved paths and easy surfaces, whereas hikes are on extra rugged and uneven terrain, corresponding to hills, mountains and forests and require extra effort.
Iconic treks the world over
The Himalayas, Asia
Relating to trekking within the Himalayas, the choices are limitless, however all of them provide the identical sense of accomplishment and views which can be definitely worth the inevitable problem. Whether or not you’re aiming for Everest Base Camp or wandering by way of the Markha Valley in Ladakh, you’ll be in untouched lands on the earth’s most opulent mountain ranges.


That is no feat to be taken calmly; with altitudes hovering over 16000 ft (5000m) and as much as 8 hours of trekking every day in unpredictable climate, you’ll must be in high form to deal with this journey. The overwhelming sense of accomplishment will likely be price each step.
Trek into the guts of the Himalayas
Mt Kilimanjaro, Tanzania
There are seven completely different routes you possibly can take to scale the summit of Mount Kilimanjaro and Intrepid provides a spread of choices to suit your fashion. It’s your hike, so that you select.
The Marangu Route is a favorite for freshmen, because of its gentler slopes and direct path to the highest. One other standard method up the mountain is the Machame route, which is usually stated to be probably the most scenic of all of the routes up Kili.
Count on to hike for 6-8 hours a day as you camp alongside the best way and get up to traverse rainforests, alpine meadows, mountain deserts and glaciers as you head as much as summit Africa’s highest peak.
Conquer the roof of Africa
Iconic hikes the world over
Tour du Mont Blanc, Europe
See the Alps of their full glory on a circuit route from France that winds by way of snow-capped peaks, lakes, glaciers and rolling pastures as you make your method by way of Switzerland and Italy.
While you tackle the Alps with Intrepid, you’ll unwind in cosy resorts and lodges, get pleasure from hearty meals and have your baggage easily transported for you every day.
A heads up: The Tour du Mont Blanc includes 4-8 hours of mountaineering day by day, so be sure you’re in good well being to hit Col Ferret and Voza Move with the remainder of the crew.
A terrific different to Mont Blanc is a visit to the Dolomites in Italy.
Your Alps journey awaits
Wadi Rum, Jordan
Discover the lunar-like landscapes of Jordan on foot as you hike by way of Wadi Rum’s huge sand dunes, rock bridges and canyons, together with Um Fruth Rock Arch. Spend your nights tenting beneath a transparent and starry sky within the desert’s eerie silence.


Whereas the mountaineering is comparatively simple, with minimal hours and elevation, keep in mind that that is the desert – so anticipate loads of solar, warmth and little shade. For those who’re used to mountaineering by way of meadows and snow-capped peaks, I dare you to modify it up a bit and tackle the desert.
Hike by way of desert and dunes
Iconic walks the world over
Lycian Means, Turkey
If simply studying about these epic treks has you feeling a bit breathless, why not take a stroll alongside the Lycian Means in Turkey? Spend half a day exploring this historical, history-rich shoreline and end with a refreshing swim within the Blue Lagoon.
You possibly can select to stroll a bit of the path or deal with your entire route when you admire the Mediterranean, white sand seashores and hillside paths as soon as walked by historical Greeks and Romans.
And while you journey with Intrepid, you’ll cap off your journey with a home-cooked Turkish dinner as a visitor in an area homestay – what’s to not love?
Take it simple in Turkey
Nice Wall of China
It doesn’t get far more iconic than the Nice Wall of China. Except you wish to tackle the 5,000-mile (8000 km) trek throughout your entire factor (which I doubt you do), you possibly can go for only a stroll alongside the ups and downs of a brief portion of it.
There are a number of walkable sections on the Nice Wall, with Mutianyu being the most well-liked because it’s well-preserved and nice for folks of all bodily ranges. The issue actually simply depends upon how a lot you wish to do, and while you’re able to relaxation these legs, go forward and take a toboggan experience to the bottom. Then, unwind with Intrepid at an area guesthouse for a dumpling-making demonstration – you deserve it.
Step into China’s historical past
Trek & hike with confidence
While you select an lively journey with Intrepid, you’re not simply taking up a bodily rewarding journey; you’re becoming a member of a neighborhood that values security, sustainability and native tradition on the forefront. With small teams and an distinctive 2:1 traveller-to-guide ratio on choose treks, you possibly can focus by yourself journey whereas the crew ensures your security.


Intrepid takes your well-being severely by offering acclimatisation days and carrying oxygen cylinders on sure treks, providing you with the most effective shot at reaching these epic summits. Plus, your native chief brings a wealth of data, including to your journey with cultural insights so you possibly can absorb much more than simply the views. You’ll even be in protected arms with a pacesetter educated in outside first help. And don’t fear about gear – your type porters will carry your baggage so you possibly can simply benefit from the path.
These journeys aren’t nearly exploring beautiful landscapes but additionally supporting native initiatives that empower communities for an journey that’s each rewarding and accountable.
