Thursday, February 19, 2026

A solo traveller’s information to getting essentially the most out of Italy


With expertise of each solo and small-group journeys in Italy, Meghan Morrison explains how one can mix the 2 for the final word journey.

I’d at all times dreamed of travelling to the Amalfi Coast – crusing to close by bays and islands, feasting on plates of bufala mozzarella, sipping Aperol spritz at a cliffside restaurant… I noticed a photograph of the stacked terraces of the Sorrentine Peninsula and imagined myself in it. Past that, I didn’t actually know a lot.  

After I lastly made it to the fabled shoreline on a solo journey to Italy, the views had been all the pieces I’d pictured. However the expertise? Not a lot. I left my passport in my room. And by accident left my laptop computer beneath the mattress. Then I missed my ferry to Capri as a result of I needed to dash again (up 400 steps) to retrieve mentioned private gadgets – and I solely found that my dream hike (the Path of the Gods) existed after I’d left.   

Is solo journey in Italy doable? Completely. Does it get simpler when you lean on the locals? Little question. Are you laughing at me proper now? I don’t blame you. However simply so that you don’t need to make the identical errors I did, listed below are the perfect ideas for solo journey to Italy – no step-sprinting wanted.  

Flying solo with out concern

It’s okay to be weary. Not understanding the language, being confused about public transport, not understanding the customs, the place to go or when, not understanding if it’s secure, or what to eat – these are legitimate issues. You probably have a visit to Italy on your radar and any of those ideas are racing by your head, you’ve come to the suitable place.  

Doing something alone can really feel difficult. I’ve associates who wouldn’t dream of going to the flicks solo, not to mention a overseas nation. However I’ve executed it earlier than, I’ll do it once more, and I feel you must, too.   

Learn extra: 26 completely new Intrepid journeys and experiences

The place to go in Italy and when to go to

My first journey to Italy was in December. I do know, not everybody’s first alternative – however there’s one thing magical about it. Snow dusts the northern mountains, Christmas markets pop up in every single place, mulled wine flows and the vacation spirit is alive.  

The place to go and when to go to actually relies on your journey vibe. If you’re craving heat Mediterranean coastlines and days spent within the water, then you must hit spots like Cinque Terre within the Liguria area, Amalfi Coast in Campania or the island of Sicily anytime between Could and September. For climbing within the northern Dolomites or wandering central cities’ art-filled streets with out the crowds, intention for the shoulder months of March to April or September to October. And if you’re travelling throughout the busy summer season months, teaming up with a domestically led small-group journey can provide help to swerve the crowds. 

You most likely have a guidelines of well-known spots you wish to see. However my favorite moments had been within the quiet corners I didn’t even know existed. On my final journey, I travelled with an area chief and small group and located components of Italy I wouldn’t have found by myself – just like the stone metropolis of Matera within the lesser-visited area of Basilicata or the coastal city of Polignano a Mare in Puglia.  

On that journey, our chief was from Bari, and experiencing his hometown by his eyes was actually particular – he identified his mum or dad’s home from a prepare, invited us to a personal pasta-making class with associates he knew and simply typically shared the native tradition with contagious pleasure. These are the moments you merely can’t get alone.  

If you’re feeling overwhelmed, don’t fear – there’s no unsuitable strategy to do Italy. It’s a year-round playground, and with its simple public transport, hopping from one spot to a different is a breeze. So, let’s dive into the main points.  

How hold secure whereas exploring Italy

I picked Italy as my first solo journey for a motive – it’s typically thought-about very secure, together with for solo feminine travellers like me. In fact, like anyplace, keep conscious of your environment and be careful for petty crime, however total, Italy is welcoming and simple to discover.  

Getting round performs an enormous half in feeling assured in a brand new place and fortunately Italy’s public transport is good. Coming from the US, travelling someplace you don’t want a automobile seems like a superpower. An effective way to get forward is to obtain the Trenitalia app for up-to-date prepare data and even purchase your tickets instantly by it.  

As a younger lady, I’m normally cautious about strolling round at night time – however in Italy, I by no means felt unsafe. Italians keep out late, dinner occurs between 8 and 10 pm, and there’s virtually at all times somebody round, so the streets by no means really feel empty.  

In fact, there’s security in numbers, so if you’re feeling not sure, group journeys will help ease these jitters. You possibly can select when to strike out solo or stick along with your new journey associates – and nonetheless take pleasure in all the pieces Italy has to supply with out the stress.  

Learn extra: 13 new methods to discover Europe

Travelling solo doesn’t need to imply alone

Simply because you’re travelling solo doesn’t imply it’s a must to be alone. I used to journey strictly solo for the satisfaction of it – however my first group journey as a solo traveller taught me the magic of sharing experiences.  

I’ve been to Italy each alone and with a bunch, and my favorite recollections are positively these shared with others. That solo Amalfi journey was memorable… however for all of the unsuitable causes. Lacking the Path of the Gods hike proper beneath my nostril broke my coronary heart. Nevertheless, returning with a small group – guided by our native chief, Graziano – made it much more particular with the laughs, the shared struggles and celebrating collectively on the end line.  

Group journey lets me unplug. After I journey alone, I’m glued to my telephone, navigating, planning, checking maps… However with others, I get to place the telephone down and truly soak all of it in.  

After I assume again on my solo journeys to Italy, what stands out is the satisfaction I felt doing all of it by myself. However after I bear in mind travelling with my group of latest associates, my cheeks damage from smiling. Bursting into spontaneous track on the best way house from dinner one night time (yep, like in a musical), spending the day on a ship off the coast of Capri – these are the magical moments I by no means obtained to expertise solo. 

Lean on the locals

I completely imagine you possibly can determine the logistics your self, however why stress while you don’t need to? Nobody is aware of the native rhythm like somebody who lives there. Having Graziano deal with the nitty gritty – translating, speaking to cooks, ordering for the desk, steering us away from the crowds – was a complete lot simpler.  

We had been visiting hotspots like Capri, the Amalfi Coast, Sorrento, Rome and Puglia throughout peak vacationer season in June. But Graziano in some way navigated us previous the crowds – just like the shoulder-to-shoulder human visitors jam in Capri’s foremost sq. – and effortlessly steered us to a quiet picnic spot tucked behind blooming bushes so we had been fully alone.  

As we moved from one city to the following, Graziano’s insider information made each cease higher with hidden viewpoints and secret corners you’d by no means discover on-line or in a guidebook. The itinerary wasn’t only a listing of sights – it was a curated journey shared with strangers which have grow to be lifelong associates.

A solo traveller on a Capri boat trip in Italy with Intrepid.
Sail by the solo-travel expertise in Italy

Key ideas for solo travellers to Italy

Between my very own solo-travel journeys and small-group adventures in Italy, I’ve picked up just a few ideas that can assist you by yourself Italian journey. Think about this your cheat sheet.   

  • Skip the vacationer traps. These eating places with the waiters waving you in? Keep away from them. Discover tucked-away spots and ask for the regional particular – then order it.  
  • Well mannered phrases go a good distance. You don’t have to grasp Italian – simply know the fundamentals: howdy, goodbye, please, thanks, excuse me, do you converse English? Can I’ve…? Locals genuinely recognize the hassle.  
  • Keep curious and versatile. You could have a plan however depart room for surprises. A number of the finest experiences occur while you wander away the principle path.  
  • Discover a number of locations. Italy is compact and related. Benefit from public transport and squeeze in totally different stops.  
  • E-book main points of interest upfront. For websites just like the Sistine Chapel or Michelangelo’s David, reserving upfront saves you from lengthy strains – or worse, lacking out fully. Once more, it is a perk of reserving a small-group tour: they cowl all of the logistics for you. 

Feeling prepared to go to Italy?

Travelling solo isn’t practically as intimidating because it appears. I get it – the nearer your journey will get, the extra that little voice of hysteria creeps in. However right here’s the factor: native folks reside the place you’re going and they’re at all times pleased to assist, particularly in Italy.  

If you’d like the liberty of solo journey plus the camaraderie of a bunch and the experience of an area, you possibly can actually have the perfect of each worlds with a small-group journey. You’ve obtained this – simply (a phrase of warning) don’t depart your passport behind.  

Launch your subsequent journey by travelling solo on a small-group journey to Italy with Intrepid.  

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