Sunday, October 19, 2025

Mens La Sportiva Bushido III Evaluate


Backside Line

The La Sportiva Bushido III rounds out our high 3 favorites on our greatest path trainers for males information. If you would like four-wheel drive path runners, look no additional. Senior Gear Analyst Ian Krammer’s logged hundreds of miles and summited over 200 Colorado peaks in each iteration of the Bushido. He retains them in his rotation for sturdiness, exact floor really feel, and top-tier traction.

The updates to the newest iteration of the Bushido are minor however significant. The tread sample improves uphill traction and grip on slick rocks and roots. Breathability will get a bump , and sturdy TPU gives extra stable construction and help than ever. General, the Bushidos are responsive, long-lasting, and enjoyable when the path will get powerful – similar to their predecessors.

However, the Bushido III isn’t for everybody. The toebox runs pretty slim, and the stiff midsole will be overkill on flat and clean trails. Cushioning is minimal. Though the mesh breathes higher than earlier than, these sneakers run hotter than the competitors. We additionally discover the laces are flimsy and have a tendency to wear down quicker than different high path runners. 

That mentioned, in case you’re linking collectively rugged trails, off-route adventures, and lofty backcountry objectives, this shoe is one among our high picks for quick motion.

Fast Specs

Stock image of La Sportiva Bushido III

La Sportiva Bushido III

Sturdy Path Runners for Rugged Trails


CleverHiker Score:

4.7/5.0


Worth:

$155


Weight (Pair):

1 lb. 5 oz.


Heel-to-Toe Drop:

6 mm


Cushioning:

Average


Finest For:

Technical

Professionals

  • Excellent traction
  • Sturdy development
  • Protecting uppers
  • Secure on technical trails
  • Wonderful arch help
  • Massive rock plate
  • Large match possibility
  • Heel loop for simple on / off

Cons

  • Stiffer soles not nice for mellow terrain
  • Flimsy laces
  • Higher mesh not as sturdy as some
  • Slim toe field
  • Runs a bit heat

The CleverHiker Editor's Pick Badge Logo with a running shoe picture in the middle

Side-profile view of a man from the waist down, running on a trail.
The Bushido III’s have a cosy match. – Photograph Credit score: Ian Krammer (CleverHiker.com)

Consolation

The Bushido III earns good marks for consolation with its comfortable, dialed-in match. A stable heel lock, padded tongue, and glove-like design made our toes really feel safe however not restricted. The tighter match means there was no slippage that would result in hotspots. 

Ian took these on a 14-mile, 6,000’ mountain climb proper out of the field and his toes stayed blister-free. He appreciated the wonderful arch help and low stack peak for a supportive however responsive trip. The heel loop is a pleasant contact for pulling them on, and cuff padding feels supportive however delicate.

La Sportiva is an Italian model, so it gives European sizing with a extra exact match than bigger American customary sizing. The Bushido sometimes runs slim, however with the introduction of a new large model, it’s a sensible choice for nearly anyones foot form or measurement.

That mentioned, the toebox runs slim in each model. In the event you desire a extra pure foot form, these really feel restrictive, and should miss the mark for some. The benefit of this narrower design is unmatched precision on rocks and roots.

It’s additionally not a really cushioned shoe. The Bushido III is steady and protecting, however the midsole is stiff – particularly in comparison with plush fashions just like the HOKA Speedgoat 6 or The North Face Vectiv Enduris 4 – so we don’t suggest it for restoration days, flat trails, asphalt, and nontechnical trails.

Underside traction view of a trail runner in a muddy section of trail.
The Aggressive traction sample of the Bushido III thrives on all the pieces from mud to free gravel. – Photograph Credit score: Ian Krammer (CleverHiker.com)

Traction

Grip is all the pieces on technical trails, and this stuff ship. There’s grippier rubber on the within fringe of the shoe that will help you follow delicate grime and slippery logs, and the periphery makes use of more durable rubber for stable traction that bites into nearly all the pieces else. With lugs that stick out past the sting of the shoe, the Bushido IIIs provide nearly unmatched lateral stability.

La Sportiva updates the traction sample with multidirectional lugs on the middle of the heel and midfoot for improved braking. There are added lugs on the aspect and edges for management and precision on tight edges, too.

Our largest grievance? The stiff sole and rugged tread are overkill exterior of technical terrain. On hard-packed trails, the Bushido III doesn’t have the pliability or softer trip of a lighter, extra soft shoe.

In the event you follow street or clean singletrack, the aggressive design is greater than you’ll want. It is a shoe constructed for the mountains, and it shines brightest when the terrain is steep, technical, and unpredictable.

Rear-view of a pair of trail runners, showing the thick heel and low heel cuff.
Burly overlays and thick rubber outsoles Add little bit of weight – however loads of sturdiness. – Photograph Credit score: Ian Krammer (CleverHiker.com)

Weight

At 1 pound, 5 ounces, the Bushido IIIs are on the heavier aspect of our males’s path runners record. The added bulk comes from their sturdy supplies like thick rubber outsoles, aggressive lugs, dense foam, and strengthened TPU overlays.

In the event you’re sticking to clean trails and extra mellow terrain, their heft and burly design could also be a draw back. These supplies could make the shoe really feel a bit too stiff – and even a bit obnoxious – on gentler routes.

We’re splitting hairs, although. As a pair, the IIIs are are solely a few ounces heavier than the lightest sneakers we examined. They nonetheless really feel pretty nimble and quick on most routes, and total we predict the burden is value it for the rise in sturdiness.

A man stretches one leg on a rock next to a trail in a wooded area.
The Bushido III Have simply sufficient air flow for heat days. – Photograph Credit score: Ian Krammer (CleverHiker.com)

Sturdiness

The Bushido III leads the pack for sturdiness. Ian put over 700 miles on his earlier than retiring. He’s crushed them up operating on rocky trails, mountaineering scree fields, and scrambling on uncovered ridges. Strengthened mesh uppers with welded ripstop cloth maintain robust in opposition to abrasion. A midfoot TPU cage wraps across the heel for extra construction and safety. We love the burly rubber toe cap that retains the entrance finish intact even after a whole lot of miles. 

La Sportiva changed thermoplastic inlays with TPU, and we had been involved it could have an effect on the longevity of the shoe. As a substitute, this transfer elevated sturdiness and fine-tuned the stability between help and adaptability. Within the subject, we discover issues can deal with sharp edges with ease, and we felt agile on rocky sections.

However, no shoe lasts perpetually, and you need to anticipate harm in powerful terrain. Ian’s testing in alpine routes above 12,000’ finds the weak factors of the Bushido III are the shoelaces, mesh, and traction.

The Bushido III’s shoelaces are amongst our least favourite of any shoe. These laces don’t final – in our expertise, the skinny sheath persistently fails across the 250-mile mark, resulting in the inside falling out. We extremely suggest selecting up a backup pair to maintain available because the miles stack up.

At 600 miles, we discover the mesh develops holes close to the massive and small toes, and TPU overlays finally raise and peel. The sticky rubber zones within the middle of the outsoles additionally start to put on flat. However, we’re happy with that distance. We’ve logged some critical miles in these, they usually’re constructed to deal with journey.

Close up side view of a person wearing a trail runner through thick mud.
These sneakers mix responsiveness and sturdiness. – Photograph Credit score: Ian Krammer (CleverHiker.com)

Breathability

Airflow was improved on this newest model, making hot-weather runs extra tolerable within the Bushido III. It is a main enchancment for air flow on this mannequin, nevertheless it’s additionally a win for drying time. They’re a superb choose for intermittent rain and routes with creek crossings. For Ian, on a heat day in Colorado, full drying time was round an hour after absolutely submerging them in water.

That mentioned, the Bushido III are nonetheless very a lot on the hotter aspect in comparison with ultralight, all-mesh designs just like the Nnormal Kjerag or Salomon Speedcross 6. The Bushido’s intensive TPU limits how a lot air flows by the higher, so warmth builds up quicker and exits slower than we’d like. Breathability is healthier than model II, nevertheless it’s not the airiest mannequin we’ve tried.

Image of a person from the knees down wearing leggings and trail runners while posing on a rock.
The low stack peak makes the Bushido III really feel quick and responsive. – Photograph Credit score: Ian Krammer (CleverHiker.com)

Responsiveness

For a brilliant responsive trip on brutal trails, we attain for the Bushido III. The extremely low stack peak – solely 19mm on the heel – is the bottom of any path operating shoe on our record.

Throughout testing, we discover the low stack peak immediately interprets to excellent floor really feel. These sneakers provide exact toe and heel placement on rock, roots, and technical terrain and by no means feels sluggish on off-camber, high-angle routes. That’s precisely what we would like in powerful landscapes. 

Ian loves the extra inflexible platform for technical descents. Descending from the summit of notoriously free and distant 13,738’ Pilot Knob in Colorado’s San Juan mountains, he felt steady and assured even on the extremely free, sketchy terrain. It hits the candy spot for power return to maintain shifting ahead.

That mentioned, they aren’t essentially the most cushioned sneakers. Their locked-in heel and intense stability feels nice on rocky routes and excessive mountain passes, however you’ll wish to maintain purchasing in case you’re after a brilliant soft, cruiser trip on extra mellow trails. However, that’s additionally how the Bushidos earn their maintain – as a responsive, full of life shoe for the wildest locations we run.

Side-profile view of a man from the waist down, running on a trail.
The Bushido III has a quick, springy really feel that stands out on rocky trails. – Photograph Credit score: Ian Krammer (CleverHiker.com)

Ought to You Purchase the La Sportiva Bushido III?

The Bushido III is one among our high suggestions for mountain runners and hikers who need excellent traction and sturdiness when tackling rugged, technical terrain. Their comfortable match, ample arch help, and structured heel makes them a snug trip on routes with sharp rocks, steep hillsides, and scree. With a stiff however responsive platform and thick TPU overlays for cover, this mannequin thrives on unpredictable trails the place management and precision matter. Breathability is first rate for a shoe this protecting, making the Bushido an adaptable selection for decent climate with skinny socks or cooler temps with thicker ones. If you would like a troublesome, confidence-inspiring shoe that received’t break down beneath excessive circumstances, we suggest the III.

However we don’t suggest the Bushido III for runners who need delicate, springy cushioning or steadily prepare on roads and clean trails. The agency midsole lacks the plush consolation discovered in additional versatile fashions, and its stiffer construct and low stack peak can really feel extreme – and a bit annoying – on gentler routes. Breathability is healthier than ever, however the Bushido III nonetheless runs hotter than ultralight mesh choices, and the mesh and laces aren’t as sturdy as the remainder of the sneakers. Nonetheless, in case you’re tackling gnarly mountain routes the place stability, sturdiness, and management matter most, these sneakers ship an amazing efficiency for a superb value.

A man wearing a sun shirt, leggings, and aviator sunglasses runs down a trail in a wooded area.
the Bushido III ARE one among of our all-time favorites for technical trails . – Photograph Credit score: Ian Krammer (CleverHiker.com)

What Different Path Working Sneakers For Males Ought to You Take into account?

Pit the La Sportiva Bushido III in opposition to our different high picks with our greatest path trainers for males information. When you’re right here, try these different mountain-worthy runners: 

Salomon Speedcross 6 Evaluate: The Salomon Speedcross 6 is a stellar different for mountain routes. It mirrors the Bushido III’s weight, value, and luxury, however has a a lot increased heel-to-toe drop and fewer sturdiness.

Brooks Catamount 4 Evaluate: The Brooks Catamount 4 shares the Bushido III’s heel-to-toe drop, comfortable consolation, and sticky traction, nevertheless it’s lighterand has higher air flow. You’ll pay extra for this shoe, nevertheless it’s higher for basic use.

NNormal Kjerag Evaluate: The Kjerag is one other mountain-worthy shoe with a really low stack peak and related specs throughout the board. This one weighs a lot much less and is extra breathable, though you’ll pay rather more for it.

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