Saturday, October 18, 2025

The place The Execs Journey


Veteran racers share a few of their favourite highway biking, mountain biking and gravel routes

Cowl: Nationwide champ downhill biker Neko Mulally. Photograph courtesy of Mulally

It’s no secret that the Southeast and Mid-Atlantic areas are residence to a few of the nation’s finest mountain biking, gravel and highway rides. From high-elevation cruises on the Blue Ridge Parkway, to epic cross-country adventures in lush nationwide forest lands and adrenalin-fueled downhill bike parks, there’s rather a lot to like for riders of all stripes in our neck of the woods. 

However with so many nice choices, how do you slim issues down once you’re looking for new locations? BRO requested three present or former pro-level riders from across the area to share a few of their favourite highway journey worthy go-tos. 

GRAVITY PARKS & SWEET SINGLETRACK

When he’s not out on the circuit, three-time USA Biking nationwide champion downhiller Neko Mulally resides in Brevard, N.C., and says, “I’ve raced everywhere in the world and that is my favourite space to trip, bar none.” 

The 32-year-old each competes for and helps coach the Frameworks Bicycles UCI World Cup downhill workforce. The Philadelphia transplant calls residing subsequent door to greater than 300 miles of purpose-built trails in Pisgah Nationwide Forest “the stuff of goals.” The proximity is ideal for primo morning or night exercises with thigh-burning climbs and rollercoaster gravity sections that blaze by means of lush, near-magical deciduous montane forests. 

Whereas Frameworks’ racers stay throughout the nation, the workforce “does a number of preseason and spring using out right here,” says Mulally. “There’s nearly every thing you possibly can probably need in a single location and, with so many miles of trails, it doesn’t get redundant.” 

Charlotte-based Sarah Arant simply gained a master-level USA Biking cross-country marathon nationwide championship—and seconds Mulally’s enthusiasm. 

“If I may go to wherever within the area for 3 or 4 days, I’d undoubtedly go together with Pisgah,” she says. Favourite rides embrace the 8.4-mile Black Mountain Path, which carries shredders up 4,091-foot Wealthy Mountain, then brings successful parade of descents with greater than 2,700 ft of vert. For an enormous day, Arant tacks on routes like 5.4-mile Turkey Pen Hole Path, which options steep climbs and a great deal of quick, super-technical singletrack. 

In terms of unshackled gravity and circulate, Mullally calls Tennessee’s Windrock Bike Park one of the best within the area. The motion unfolds about 30 miles west of downtown Knoxville on a 1,080-acre property crisscrossed by 23 trails. Initially co-developed by Mulally and now owned by legendary five-time World Cup downhill champ, Aaron Gwin, the feature-filled system is a veritable playground for top-tier riders and fans. 

“A few of these runs get fairly gnarly,” says Mulally with amusing. A lot in order that on any given day “you’ll in all probability see a couple of [less-experienced] riders sliding down the mountain on their asses.”

Windrock’s ever-expanding, 30-mile path community is serviced by a shuttle fleet and maxes out at 2,150 ft of vertical descent. There are a handful of greens and blues, however the lion’s share of mileage is devoted to black diamonds and prolines.  

Arant says she found the top-shelf biking in Roanoke, Va., whereas competing on this 12 months’s nationwide MTB championships. The small however mighty 100,000-person metropolis occupies a excessive valley nestled between the Blue Ridge and Alleghany Mountains. Its 400-mile bounty of purpose-built offroad trails—all positioned inside a short drive or pedal from downtown—impressed the Worldwide Mountain Biking Affiliation to call it a Silver Stage Journey Heart. The 12,700-acre Carvins Cove Pure Reserve holds 60 miles of killer MTB routes and is now excessive on Arant’s checklist of fave East Coast shred zones. 

She loves how one can join decrease trails on the banks of a scenic reservoir with robust and punchy connector climbs to lengthy breezy higher loops close to the two,500-foot Tinker Mountain ridgeline. Efforts are rewarded with an array of perma-grin inducing barnburners like a two-mile-long black diamond referred to as the Gauntlet. 

ROAD CYCLING

Ben King’s storied biking profession started with a tour de pressure exhibiting on the 2007 USA Biking Nationwide Junior Highway Championships that landed him on the highest podium spot. He went on to race with quite a few UCI professional squads for 16 years, win a U.S. Nationwide Championship, and compete within the Tour De France—and the checklist goes on.

“I don’t need to sound like I’m exaggerating, however I’ve ridden actually in all places on the earth that highway biking is widespread or has any form of following,” says King, now 36, who alternated between houses in Charlottesville, Virginia, and Tuscany, Italy, by means of most of his biking profession. “If I may spend per week using wherever I wished—not simply within the area, however on the planet—it could be in and straight round Skyline Drive and the Blue Ridge Parkway.” 

The mixed 574-mile scenic byways go by means of a pair of linear nationwide parks, tracing the backbone of the latter’s namesake mountain vary from Entrance Royal, Virginia, to Cherokee, North Carolina. 

“Lots of people will level to Colorado or Utah and declare they’ve the nation’s finest biking alternatives,” says King. He’s pedaled extensively in each states and loves the high-altitude views and, from a coaching perspective, the decreased oxygen that accompanies them. However “after per week or two, you’ve type of seen all there’s to see; issues begin to really feel repetitive.”  

Ecosystems are coniferous, arid and largely unchanging. The continual alpine surroundings can blur right into a tapestry of sameness. In the meantime, backroads and gravel fireplace trails are far much less plentiful. 

“What makes the Blue Ridge so implausible is the density of fantastic roadways across the Parkway and [SNP],” says King. “The overwhelming majority of my 10,000-plus miles of U.S. coaching was primarily based on rides to and from my home—and it was extraordinarily uncommon that I rode the identical route twice.” 

King advises cyclists to choose a piece of Parkway or SNP and a goal mileage, use Google Maps to get a really feel for the realm, then go discover. A highway bar phone-mount and app like Strava permits you to filter for elevation, pinpoint your location, and handle rides on-the-fly.  

“If I need to work on intervals, I search for a cool highway with a lot of elevation acquire and make a flip,” says King. When mileages method the midway level, he loops his approach again. 

“I’m not a pre-planned trip form of man,” King says. “Highway biking can get monotonous, however this method retains it enjoyable and adventurous.” 

GRAVEL

Each Arant and King like to work gravel runs into their weekly routines when and wherever doable. 

“For me, it’s an effective way to shake up a protracted day of pounding pavement,” says King. A ripping part of downhill gravel “immediately focuses your thoughts on what’s in entrance of you,” whereas an enormous, winding climb “can add resistance and assist construct power and stamina.”

A monster vacation spot outing may embrace a near-hundred-mile loop that begins and ends within the tiny mountain city of Clifton Forge, Va., and brings 50 miles of wildly rural gravel pedaling by means of the George Washington Nationwide Forest. King additionally likes to deal with sections throughout spins on the Parkway. As an illustration, he would possibly break up the 18-mile trip from Montebello to the Buena Vista Entry Level by ducking onto Forest Division Route 76 and pursuing a sequence of crazy-rural filth and single lanes again.  

“I like the surroundings you get once you go away the crushed path,” says Arant, who’s working so as to add gravel competitions to her race schedule. From roadside waterfalls to scenic creeks, uncommon birds, historic cabins and nineteenth century mills— “you by no means know what you might discover.” 

Gear The Execs Swear By—And Can’t Stay With out
Skilled Bike Match

Ben King says he obtained annual fittings at respected outlets like Charlottesville’s Blue Ridge Cyclery all through his profession—and swears by them. Educated techs use state-of-the-art tools like slow-motion cameras and purpose-built digital software program to research elements like energy switch, weight distribution and knee monitoring. The information helps custom-tailor gear suggestions and fine-tune your rig. 

Vallon Watchtowers Sun shades

These retro-modern, shield-style shades redefine efficiency and sustainability. Sturdy, featherlight frames are made out of recycled fishing nets fused with nylon-6. Shatterproof lenses courtesy of Carl Zeiss AG boast a liquid-shedding hydro-oleophobic coating and superior definition.

Frameworks Bicycles DH Body

The mannequin is the results of Mulally’s decade-long quest for the proper body. The Brevard-based firm’s race workforce has trial-by-fired and helped tweak 100% U.S. manufactured designs. And partnerships with Worldwide Cyclery yield a trio of wildly customizable prograde builds.

USWE Outlander 2L Hydration Pack

The Swedish-made pack is Arant’s go-to for “lengthy endurance rides by means of the mountains or XCM races. It’s loopy gentle, has loads of area and [its four-point harness system] hugs towards your again so properly you possibly can barely inform it’s there.” 

Yakima StageTwo Hitch Bike Rack

The newly reimagined StageTwo pairs spectacular ease of use with rugged sturdiness and the flexibility to hold any two bikes in your secure, together with heavy eMTBs. Options embrace a locking, same-key receiver knob and built-in cable loops; three-position tilt; and offset, V-shaped trays for simple, roll-on loading and minimal bike-to-bike interference. 

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