What to Eat in Edmonton: 10 Fashionable Dishes Locals Love
I grew up in Edmonton, and I do know a secret locals like to share: this metropolis is a hidden gem for
meals lovers. It’s not the primary place folks consider in relation to Canadian meals locations,
however if you happen to dwell right here, it’s probably the greatest.
My mother and father immigrated from Northern England and had been a part of the wave of newcomers who
helped form Edmonton’s cultural combine. They taught me early on that unfamiliar meals wasn’t
one thing to worry however one thing to get enthusiastic about.
That mindset caught with me. Edmonton’s meals scene displays its range, with comforting
classics and daring new flavors present in all the things from family-run diners to downtown hotspots
and no-frills meals vehicles.
Take inexperienced onion muffins, for instance. They’re the unofficial meals of Edmonton and an ideal
instance of how this metropolis embraces different cultures by means of meals.
On this submit, I’m sharing 10 in style meals to attempt in Edmonton. These are dishes I’ve personally
loved with household and associates over time. Let’s dig into the flavors that outline this
underrated culinary capital in Alberta.
Candy Native Treats You’ll See All over the place

Edmontonians have at all times had a candy tooth. Amongst associates, it’s widespread to commerce tips about the
greatest spots and plan weekend outings to fulfill a craving. Brunch, anybody?
These are the three most-loved candy treats within the metropolis.

1. Cinnamon Buns
Cinnamon buns are comfortable, gooey spirals of dough stuffed with cinnamon sugar and normally topped
with cream cheese icing or a glaze. Edmonton has totally embraced them as a beloved native deal with
and many individuals argue about the perfect locations to get them.
They began gaining traction right here years in the past as a goodie to be loved solely on the weekend.
Now they’re a full-on craving, usually shared over brunch or picked up as a candy reward after a
exhausting day.
The place to get it:
Two of my favourite spots are The Sugar Bowl which is centrally situated close to the College of
Alberta. It’s recognized for its big, caramelized buns.
The second is simply outdoors of Edmonton: The On a regular basis Meals Firm in Sherwood Park.
Made recent on a regular basis, the oldsters there serve them up with a beneficiant dollop of cream cheese icing.

2. Saskatoon & Haskap Berries
Saskatoon berries have been rising wild throughout Alberta for generations. These deep purple
berries have robust Indigenous roots and had been historically utilized by early communities and
settlers. Their barely candy, nutty taste makes them good in each candy and savory dishes.
You’ll usually discover Saskatoons in conventional indigenous meals like pemmican; a mixture of dried meat,
fats, and berries that was used as high-energy journey meals.
They’re additionally present in bannock; an indigenous fry bread served heat and fluffy. Individuals in
Edmonton additionally use them in pies, jams, and syrups.
Indigenous meals traditions have formed many areas throughout Canada, not simply Alberta. On a
latest journey to Campbell River on Vancouver Island, I used to be reminded simply how central meals is to
cultural identification, particularly when it’s related to the land.
Haskap berries are a more moderen addition to Alberta’s meals scene. With a deep blue shade and tart
taste, they’re a a lot beloved cold-climate superfood. You’ll discover them in jams, sauces, smoothies,
and extra.
The place to seek out them:
Decide Saskatoons at Creekside Berry Farm simply outdoors town. For Haskaps, Boreal Harvest
Farm close to Elk Island Nationwide Park is a superb native supply, and my favourite summer-time cease.
Need to attempt Saskatoons in First Individuals’s delicacies? Bernadette’s Restaurant in Edmonton serves
dishes impressed by conventional indigenous recipes.

3. BeaverTails
BeaverTails are a traditional Canadian deal with that each locals and guests stay up for. For
Edmontonians, they’re a nostalgic competition snack. For those who’ve ever had an elephant ear at a good,
BeaverTails are comparable. They’re simply thinner, barely chewier, and proudly Canadian after all.
For guests to town, they’re usually a must-try merchandise due to their enjoyable form and candy
toppings. They’re very talked-about with households with younger youngsters – I do know my son loves them.
These fried, doughy pastries are stretched to resemble a beaver’s tail and served scorching with
all the things from cinnamon sugar to chocolate hazelnut unfold.
The place to seek out them:
You’ll usually spot BeaverTails at main native occasions. Assume the Edmonton Worldwide Avenue
Performers Competition, The Fringe and Ok‑Days.
Do you know that Edmonton hosts over 30 festivals a 12 months? Discover everlasting kiosks for
BeaverTails in locations like West Edmonton Mall.
Alberta Meats Executed Proper
Alberta is understood all over the world for its high-quality beef. Our cattle graze on wealthy prairie
grasslands and have loads of area to roam. That care and area ends in tender, flavorful
cuts that present up in kitchens and eating places throughout the province.
However beef is barely a part of Alberta’s meals story. Wild sport meats like elk, venison, and bison additionally
have deep roots right here. They’re lean, protein-rich, and raised in a method that displays the panorama
they arrive from. Personally, I believe they style even higher than beef.
Right here’s a more in-depth take a look at the meats Edmontonians get pleasure from most, whether or not they’re cooking at house or
consuming out.

4. Alberta Beef
Steaks are a mainstay throughout BBQ season, however Edmontonians get pleasure from beef all 12 months lengthy. That may
be in burgers, roasts, or comforting dishes like meatloaf, chili, and shepherd’s pie.
Alberta beef isn’t simply well-known – it’s graded for high quality too. Most of what you’ll discover in eating places
and grocery shops right here falls into Canada’s high classes like AAA and Prime.
Meaning you’re getting tender, flavorful cuts with simply the correct amount of marbling. Even the
on a regular basis floor beef right here holds its personal.
The place to attempt it
Two of my favourite regionally owned spots to purchase or get pleasure from Alberta beef are The Butchery by RGE
RD and Meat. Each give attention to high quality cuts and supply their beef from regional producers.
Whether or not you’re within the temper for a superbly grilled steak or slow-smoked brisket, these locations do
it proper.

5. Elk + Venison
Alberta could also be well-known for its beef, however wild sport like elk and venison has an extended historical past right here.
These lean meats have a wealthy, earthy taste and provide an awesome various for meat lovers trying
to attempt one thing completely different. They’re additionally decrease in fats and better in protein than conventional cuts of
beef.
You’ll usually see elk and venison utilized in sausages, burgers, and slow-cooked meals. Their daring
taste pairs effectively with substances like root greens or berry-based sauces.
The place to attempt it
I wish to order elk or venison at RGE RD or The Residence Fireplace Grill in Edmonton. Each serve regionally
sourced sport meat and alter their menus with the seasons, so it’s at all times value checking
what’s accessible.

6. Bison (Buffalo)
Bison, (usually known as buffalo) have been a part of Alberta’s meals tradition for hundreds of years. It’s leaner
than beef, barely sweeter in taste, and filled with protein and iron. It’s a greater red-meat
various to beef with much less fats and extra protein. I believe it tastes higher too.
In Edmonton, bison isn’t simply one thing you attempt as soon as. It’s a part of on a regular basis cooking for some
households. You’ll discover it on restaurant menus within the type of burgers, stews, and sausages.
It’s additionally simple to seek out pre-butchered bison packs regionally, so you may inventory your freezer and cook dinner it
at house. That’s precisely what my household does.
The place to attempt it
Probably the greatest locations to get pleasure from bison in Edmonton is Residence Fireplace Grill, the place it’s featured in
Indigenous-inspired dishes.
One other good possibility is The Frequent, a downtown spot that always places a inventive spin on native
substances, together with bison (when in season).
Avenue Meals & Meals Truck Favorites

As I discussed earlier within the submit, Edmontonians have fun with over 30 festivals all through the
12 months.
Irrespective of the season, we love coming collectively to get pleasure from good meals and shared experiences with
associates and neighbors.
These are a few of my favourite competition meals in Edmonton:

7. Inexperienced Onion Muffins
Inexperienced onion muffins are a crispy, chewy snack created from dough layered with chopped inexperienced
onions and pan-fried till golden. Initially a Chinese language avenue meals, they’ve change into a hometown
favourite right here in Edmonton. A lot in order that many locals take into account them our unofficial metropolis dish.
They’re easy, savory, and at all times satisfying. And if you happen to want proof of how beloved they’re,
the native baseball workforce even rebrands itself because the Edmonton Inexperienced Onion Muffins for a particular
sport every summer season.
The place to seek out them
You’ll see inexperienced onion muffins in every single place throughout Edmonton’s summer season festivals, particularly at
Heritage Days or the Fringe.
For a year-round repair, try Inexperienced Onion Cake Man, run by the unique vendor who helped
popularize them within the metropolis or attempt Hoang Lengthy for a scrumptious model served with a twist.

8. Perogies and Kielbasa
Perogies maintain a particular place in Edmonton’s meals tradition, due to town’s deep Ukrainian
roots. A lot of the encompassing area was initially settled by Ukrainian immigrants, drawn to
Alberta by the promise of free land and a brand new begin. That heritage nonetheless lives on by means of our meals
in the present day.
Edmontonians are captivated with perogies. You’ll discover them boiled or fried, filled with potato
and cheese, and topped with bitter cream, onions, or bacon. Paired with a juicy slice of kielbasa
sausage, they’re consolation meals at its best.
The place to seek out them
One among my go-to spots is the Purple Perogy meals truck. Their perogies are scorching, crispy, and
served with an incredible dill sauce that locals rave about.
You’ll discover them at occasions and festivals all through the summer season, and so they’re value monitoring down.

9. Poutine
Poutine might have originated in Quebec, however Edmonton has totally embraced this Canadian
traditional. The mix of crispy fries, squeaky cheese curds, and wealthy gravy is tough to withstand.
And to make it much more enjoyable, native spots have gotten inventive with their very own variations.
In Edmonton, you’ll discover poutine in every kind of kinds: from conventional to over-the-top. Some
locations add pulled pork, donair meat, and even butter hen to place a neighborhood twist on this indulgent
dish. It’s a favourite at meals vehicles, diners, and late-night spots throughout town.
The place to seek out it
You’ll be able to seize a traditional poutine from La Poutine. It’s a meals truck devoted to the dish or at their
flagship retailer close to the College of Alberta (put together for a lineup!) It’s the type of consolation meals
that’s simply as in style with locals as it’s with guests.
Particular Point out: A Native Vietnamese Obsession
Edmonton has a deep love for Vietnamese meals. It’s woven into on a regular basis life right here, from fast
lunches to cozy dinners.
My husband and I usually deal with ourselves to pho on a Friday evening.. There’s one thing about that
wealthy broth and recent herbs that at all times hits the spot. It’s considered one of our favourite take-out meals in
Edmonton.

10. Pho + Vietnamese Subs (Banh Mi)
Edmonton has a robust Vietnamese group, and it exhibits within the meals. Pho and banh mi
aren’t simply in style right here; they’re on a regular basis staples. Discover them made with care by households who’ve
known as Edmonton house for generations.
Pho is a deeply flavorful noodle soup with slow-cooked broth, rice noodles, thai basil, and thinly
sliced meat. Banh mi is a Vietnamese sub made with a crisp baguette, pickled greens,
herbs, and your selection of filling.
The place to seek out them
You’ll discover nice Vietnamese meals everywhere in the metropolis, particularly alongside 97 Avenue, in Chinatown, and
round 118 Avenue.
One among my private favorites for pho with associates is the restaurant Nha Trang. It’s a comfy spot
that’s been a mainstay of the world for many years.
Conclusion on Edmonton meals
Edmonton may not be the primary place that involves thoughts while you consider foodie locations.
However, when you’ve tasted what the locals love right here, you’ll perceive why we’re all so pleased with it.
The dishes on this submit like inexperienced onion muffins, perogies, bison, and pho all replicate the numerous
cultures that decision Edmonton house.

Visitor Creator Bio
My very own love for multicultural meals runs deep. With British mother and father and household roots in Northern
England, I grew up in a family that valued cultural traditions, particularly by means of meals. That
early publicity is an enormous a part of why I’m so adventurous with what I eat in the present day.
For those who’re inquisitive about the place my heritage has taken me, right here’s a take a look at a few of my favourite
locations to go to in my ancestral house of Northern England. These areas have helped to form
the adventurous traveler and foodie that I’m in the present day. However if you happen to’re right here in Edmonton, these ten
native dishes are a scrumptious place to begin.
Take a look at her weblog at https://thetwordtravel.com/