For customers of wearable gadgets in 2026, there’s no scarcity of knowledge. From well being monitoring of sleep and coronary heart charges to layers of recording our athletic actions, smartwatches and different wearables now provide seemingly countless details about our our bodies. The issue as of late is determining methods to make sense of all that data.
That’s the place AI is available in. One of many major claims about how synthetic intelligence (AI) might help degree up trendy life is thru its capacity to rapidly parse by way of an ocean of knowledge and supply a abstract that us mammals can perceive. To that finish, some wearable manufacturers have already created proprietary AI platforms to assist their customers. Smartwatch heavyweights like Garmin and Suunto, for instance, have already achieved this.
However Coros simply introduced a special method: Connecting the data out of your smartwatch or wearable straight to 2 of the largest AI firms on this planet: OpenAI’s ChatGPT and Anthropic’s Claude.
Anybody with a paid subscription to a kind of AI platforms — and a Coros wearable — can now create a bridge between them. This supposedly permits Coros customers to get faster solutions to questions on their well being, athletic objectives, and outside actions. Coros claims the partnership gained’t create extra issues concerning the privateness of non-public knowledge. And in any case, in the event you’re already paying ChatGPT or Claude, you’ve already agreed to share sure knowledge. The identical goes for Coros customers.
Coros’s AI Partnership: How It Works
Coros’s partnership makes it straightforward to attach your athletic knowledge to AI platforms like ChatGPT. But it surely was already doable by way of different strategies. GearJunkie author Alex Tzelnic uploaded his Whoop knowledge to ChatGPT final yr to check its capacity as a working coach. He known as it a “very helpful and supportive software — although not a really efficient motivator.”
You will discover a fast information to organising this partnership on the Coros web site. However primarily, you’re simply connecting the Coros app — and all of its collected knowledge out of your wearable — to both ChatGPT or Claude. Then, you possibly can ask these AI platforms questions on your coaching or well being.
I’m an enormous Coros fan myself, having reviewed each the Tempo 4 and Apex 4. But it surely’s straightforward to get overwhelmed with the quantity of graphs and knowledge of any wearable. That’s precisely what the brand new AI partnership goals to keep away from.
“Principally, you possibly can consider ChatGPT or Claude as a human coach,” a Coros spokesperson advised GearJunkie. “You give the AI entry to your COROS knowledge and might then ask the AI questions. Then, the AI offers you solutions and it’s as much as you to motion them.”
Examples embrace:
- “Based mostly on the final 10 weeks, are you able to suggest a coaching plan if I wish to enhance my 5k time?”
- “Based mostly on the final 10 weeks, do you suppose my HR zones are set accurately?”
- “How shut did I come to my targets in my final exercise?”
Many smartwatch manufacturers, together with Coros, often replace their software program. So you possibly can count on this operate to develop over time. The Coros spokesperson mentioned that future variations of this function will enable the AI to construct coaching packages and ship them to the Coros app. For the second, AI doesn’t have “write permission” to ship plans again to the app.
Privateness Considerations
Coros additionally affords a prolonged clarification of why the brand new partnership doesn’t create extra privateness issues. For starters, it’s an non-obligatory partnership, so you possibly can preserve your knowledge away from OpenAI and Anthropic in the event you want to not use the function.
Secondly, customers could make selections about what to share with the AI platforms.
“This integration doesn’t create any new safety or privateness dangers past people who exist already when utilizing your COROS account and your chosen AI platform individually,” in response to Coros. “It’s a structured connection layer that enables the 2 methods to speak in a managed, permission-based method. The identical requirements of account safety, knowledge safety, and platform privateness proceed to use.”
Comparability to the Competitors
As talked about earlier, Coros is just not the primary wearable model to supply customers AI help. Nevertheless, Coros’s method does serve up just a few variations from opponents. The AI options supplied by way of Garmin, for instance, price extra cash. Homeowners of Garmin wearables should join Garmin Join+, a $7 month-to-month subscription, as a way to achieve entry to Garmin Energetic Intelligence, the model’s AI helper.
Many Reddit customers have reported good experiences with the AI options supplied by each Garmin and Coros. Preliminary reactions to Suunto Coach, which rolled out AI options final yr, have been much less enthusiastic. However Suunto’s AI choices are additionally free, and the model says they’ll be improved over time.
Try GearJunkie’s information to the Finest Health Watches of 2026 to search out extra choices for leveling up for coaching and well being.
